About Clifford Carter of U.S.A.

About Clifford: He is the founder of Inner Warrior spirit. Mr Clifford is a Navy Veteran- Submarine Service USS NYC, Pearl Harbor.
“His childhood was informed by Midwestern Christian values. And later, as a young adult, he became informed by Eastern philosophies. As a Navy Veteran and PTSD survivor, He became aware of the importance of mindfulness found in Buddhist traditions as a healing modality in working with the effects of PTSD.
He developed a process which helps him come back to awareness in the moment whenever he felt triggered by his trauma: observing the breath, recognizing the sensations, accepting sensations, and letting go. Recently he started a non-profit to support veterans working with PTSD. Inner Warrior Spirit is veteran focused, but is open to anyone interested in mindfulness and mediation practice.”


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